The race, in three figures
The race, in words
Darren Hurndall & Paul Fratson finished 297th of 343 men's teams in the Doubles Open division at Glasgow 2023, in 1:24:01.
On the sandbag lunges the field had the edge, by 1:24. Paced to finish: the second half went 1:21 better against the middle of the field than the first. 6:32 in the roxzone was slower than 89% of the field.
Glasgow ran fast: the 238 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:10Running 1 7:06v median +2:40
-
Block 02 7:12Running 2 5:12v median +0:43
-
Block 03 9:20Running 3 5:40v median +0:49
-
Block 04 9:06Running 4 5:45v median +0:50
-
Block 05 10:39Running 5 5:35v median +0:32
-
Block 06 7:48Running 6 5:49v median +0:54
-
Block 07 10:18Running 7 5:40v median +0:47
-
Block 08 12:02Running 8 7:17v median +0:53
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.