The race, in three figures
The race, in words
1:23:21 at Glasgow 2023 put John Sherratt 451st of 974 men in the Open division, ahead of 54% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the wall balls, 2:26 behind the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:19v median −0:04
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Block 02 7:14Running 2 4:12v median −0:18
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Block 03 9:35Running 3 4:40v median −0:17
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Block 04 10:30Running 4 4:37v median −0:18
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Block 05 10:04Running 5 4:47v median −0:26
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Block 06 6:22Running 6 4:35v median −0:25
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Block 07 9:57Running 7 4:40v median −0:16
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Block 08 15:12Running 8 6:02v median −0:42
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.