The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Chris Mill crossed the line in 1:23:22: 453rd of 974 men, faster than 54% of the field.
A station race more than a running one: 62% of the field beaten on the stations, against 35% on the runs. The wall balls were the standout, 1:06 quicker than the median and 265th of 974. Stronger after halfway: 6:06 better against the middle of the field than before it.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:04v median −0:19
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Block 02 7:20Running 2 4:14v median −0:16
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Block 03 10:23Running 3 4:29v median −0:28
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Block 04 14:18Running 4 9:25v median +4:30
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Block 05 9:11Running 5 4:34v median −0:39
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Block 06 6:28Running 6 4:26v median −0:34
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Block 07 9:07Running 7 4:25v median −0:31
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Block 08 14:10Running 8 8:32v median +1:48
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.