The race, in three figures
The race, in words
Joe Hogg finished 455th of 974 men in the Open division at Glasgow 2023, in 1:23:24, faster than 53% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it. 8:18 in the roxzone was slower than 89% of the field.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:31v median +0:08
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Block 02 7:22Running 2 4:22v median −0:08
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Block 03 9:13Running 3 4:33v median −0:24
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Block 04 10:15Running 4 4:29v median −0:26
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Block 05 10:05Running 5 4:47v median −0:26
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Block 06 6:29Running 6 4:39v median −0:21
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Block 07 8:29Running 7 4:38v median −0:18
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Block 08 13:53Running 8 6:00v median −0:44
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.