The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Ross Wood crossed the line in 1:23:50: 467th of 974 men, faster than 52% of the field.
The wall balls were the standout, 0:45 quicker than the median and 347th of 974. The sled push cost the most time: 0:40 slower than the median. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:23v median +0:00
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Block 02 8:13Running 2 4:30v median +0:00
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Block 03 9:25Running 3 4:34v median −0:23
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Block 04 9:42Running 4 4:52v median −0:03
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Block 05 10:23Running 5 5:16v median +0:03
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Block 06 7:32Running 6 5:03v median +0:03
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Block 07 10:33Running 7 5:03v median +0:07
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Block 08 13:08Running 8 7:09v median +0:25
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.