The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Richard Coe crossed the line in 1:24:19: 481st of 974 men, faster than 51% of the field.
The burpee broad jumps were where this race was made, 1:15 ahead of the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
The field ran 5:44 faster at Glasgow 2023 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:48v median +0:25
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Block 02 7:23Running 2 4:33v median +0:03
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Block 03 9:54Running 3 5:14v median +0:17
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Block 04 9:24Running 4 5:08v median +0:13
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Block 05 10:33Running 5 5:25v median +0:12
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Block 06 7:11Running 6 5:05v median +0:05
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Block 07 10:31Running 7 5:06v median +0:10
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Block 08 13:17Running 8 7:09v median +0:25
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.