The race, in three figures
The race, in words
Aaron Smith finished 483rd of 974 men in the Open division at Glasgow 2023, in 1:24:23, faster than 50% of the field.
Nowhere gained more than the sled pull: 1:05 on the median. On the sandbag lunges the field had the edge, by 1:06. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
The field ran 5:40 faster at Glasgow 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:45v median +0:22
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Block 02 7:40Running 2 4:53v median +0:23
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Block 03 8:52Running 3 5:01v median +0:04
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Block 04 10:46Running 4 5:01v median +0:06
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Block 05 10:05Running 5 5:16v median +0:03
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Block 06 6:46Running 6 5:04v median +0:04
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Block 07 11:12Running 7 5:04v median +0:08
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Block 08 14:06Running 8 6:46v median +0:02
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.