The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Michael Elliott crossed the line in 1:24:31: 487th of 974 men, faster than 50% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the wall balls, 1:54 behind the median. The race faded late: the second half went 4:05 worse against the middle of the field than the first.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:30v median +0:07
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Block 02 6:43Running 2 4:14v median −0:16
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Block 03 8:26Running 3 4:39v median −0:18
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Block 04 10:18Running 4 4:38v median −0:17
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Block 05 9:56Running 5 4:57v median −0:16
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Block 06 7:07Running 6 4:48v median −0:12
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Block 07 11:36Running 7 4:57v median +0:01
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Block 08 14:48Running 8 6:10v median −0:34
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.