The race, in three figures
The race, in words
John Mcnellis finished 493rd of 974 men in the Open division at Glasgow 2023, in 1:24:51.
Nowhere gained more than the wall balls: 0:43 on the median. If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:22v median −0:01
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Block 02 7:32Running 2 4:48v median +0:18
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Block 03 9:58Running 3 5:19v median +0:22
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Block 04 12:02Running 4 5:34v median +0:39
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Block 05 10:59Running 5 5:53v median +0:40
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Block 06 5:31Running 6 3:39v median −1:21
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Block 07 10:15Running 7 5:24v median +0:28
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Block 08 13:03Running 8 7:02v median +0:18
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.