The race, in three figures
The race, in words
1:25:28 at Glasgow 2023 put Matthew Lee 508th of 974 men in the Open division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 37% on the stations. On the sandbag lunges the field had the edge, by 2:15. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:17v median −0:06
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Block 02 7:07Running 2 4:33v median +0:03
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Block 03 10:16Running 3 4:48v median −0:09
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Block 04 11:56Running 4 4:48v median −0:07
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Block 05 9:52Running 5 4:49v median −0:24
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Block 06 6:29Running 6 4:39v median −0:21
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Block 07 11:54Running 7 4:37v median −0:19
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Block 08 12:49Running 8 6:02v median −0:42
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.