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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Alistair Lockyer

GBR M 30-34 n = 974
Finish · net time
1:25:31
+0:59 v median 1:24:32
Men
509/974
30-34
136/242
Field beaten
48%

The race, in three figures

Field beaten
80%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
265/974
Rank
Biggest loss
100m Sandbag Lunges
+2:36
v median
877/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:02
    v median −0:21
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 8:27
    Running 2 4:05
    v median −0:25
    50m Sled Push 4:22
    v median +1:19
  3. Block 03 9:24
    Running 3 4:13
    v median −0:44
    50m Sled Pull 5:11
    v median +0:15
  4. Block 04 12:12
    Running 4 4:29
    v median −0:26
    80m Burpee Broad Jump 7:43
    v median +2:12
  5. Block 05 9:18
    Running 5 4:31
    v median −0:42
    1000m Row 4:47
    v median −0:13
  6. Block 06 6:20
    Running 6 4:31
    v median −0:29
    200m Farmers Carry 1:49
    v median −0:16
  7. Block 07 12:01
    Running 7 4:23
    v median −0:33
    100m Sandbag Lunges 7:38
    v median +2:36
  8. Block 08 14:35
    Running 8 6:01
    v median −0:43
    Wall Balls 8:34
    v median +1:50

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:21
0:19 0:02
B2 · 50m Sled Push
0:43
0:16 0:27
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:29
0:24 0:05
B5 · 1000m Row
0:20
0:17 0:03
B6 · 200m Farmers Carry
0:49
0:16 0:33
B7 · 100m Sandbag Lunges
1:18
0:15 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:07 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974