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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Alan Ward

GBR M 55-59 n = 974
Finish · net time
1:25:42
+1:10 v median 1:24:32
Men
516/974
55-59
7/26
Field beaten
47%

The race, in three figures

Field beaten
34%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
243/974
Rank
Biggest loss
1000m SkiErg
+0:28
v median
849/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:52
    v median +0:29
    1000m SkiErg 5:00
    v median +0:28
  2. Block 02 7:17
    Running 2 4:42
    v median +0:12
    50m Sled Push 2:35
    v median −0:28
  3. Block 03 9:24
    Running 3 5:14
    v median +0:17
    50m Sled Pull 4:10
    v median −0:46
  4. Block 04 11:05
    Running 4 5:34
    v median +0:39
    80m Burpee Broad Jump 5:31
    v median +0:00
  5. Block 05 10:48
    Running 5 5:36
    v median +0:23
    1000m Row 5:12
    v median +0:12
  6. Block 06 7:30
    Running 6 5:32
    v median +0:32
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 10:47
    Running 7 5:37
    v median +0:41
    100m Sandbag Lunges 5:10
    v median +0:08
  8. Block 08 13:19
    Running 8 7:11
    v median +0:27
    Wall Balls 6:08
    v median −0:36

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:29
0:26 0:03
B2 · 50m Sled Push
1:02
0:25 0:37
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:54
0:49 0:05
B5 · 1000m Row
0:22
0:20 0:02
B6 · 200m Farmers Carry
1:10
0:35 0:35
B7 · 100m Sandbag Lunges
0:58
0:12 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:18 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974