The race, in three figures
The race, in words
Terrance Martin finished 540th of 974 men in the Open division at Glasgow 2023, in 1:26:43.
A station race more than a running one: 51% of the field beaten on the stations, against 29% on the runs. The sled pull cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
The field ran 5:40 faster at Glasgow 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:55v median +0:32
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Block 02 8:01Running 2 5:01v median +0:31
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Block 03 10:56Running 3 5:21v median +0:24
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Block 04 11:14Running 4 5:39v median +0:44
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Block 05 11:08Running 5 6:05v median +0:52
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Block 06 7:29Running 6 5:38v median +0:38
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Block 07 9:57Running 7 5:31v median +0:35
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Block 08 14:16Running 8 7:04v median +0:20
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.