The race, in three figures
The race, in words
Ryan Shiel finished 547th of 974 men in the Open division at Glasgow 2023, in 1:27:01.
A station race more than a running one: 61% of the field beaten on the stations, against 26% on the runs. Nowhere gained more than the wall balls: 1:58 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Athletes who raced both Glasgow 2023 and Birmingham 2022 were 5:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:49v median +0:26
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Block 02 8:29Running 2 5:08v median +0:38
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Block 03 10:04Running 3 5:22v median +0:25
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Block 04 11:36Running 4 5:31v median +0:36
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Block 05 10:44Running 5 6:06v median +0:53
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Block 06 8:42Running 6 5:59v median +0:59
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Block 07 10:21Running 7 5:33v median +0:37
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Block 08 12:08Running 8 7:22v median +0:38
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.