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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Alex Ratcliffe

GBR M 30-34 n = 974
Finish · net time
1:27:05
+2:33 v median 1:24:32
Men
549/974
30-34
144/242
Field beaten
44%

The race, in three figures

Field beaten
49%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:55
v median
301/974
Rank
Biggest loss
50m Sled Pull
+0:51
v median
709/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:22
    v median −0:01
    1000m SkiErg 4:57
    v median +0:25
  2. Block 02 7:54
    Running 2 4:25
    v median −0:05
    50m Sled Push 3:29
    v median +0:26
  3. Block 03 11:09
    Running 3 5:22
    v median +0:25
    50m Sled Pull 5:47
    v median +0:51
  4. Block 04 11:10
    Running 4 5:08
    v median +0:13
    80m Burpee Broad Jump 6:02
    v median +0:31
  5. Block 05 10:53
    Running 5 5:32
    v median +0:19
    1000m Row 5:21
    v median +0:21
  6. Block 06 7:49
    Running 6 5:12
    v median +0:12
    200m Farmers Carry 2:37
    v median +0:32
  7. Block 07 10:08
    Running 7 4:57
    v median +0:01
    100m Sandbag Lunges 5:11
    v median +0:09
  8. Block 08 12:20
    Running 8 6:31
    v median −0:13
    Wall Balls 5:49
    v median −0:55

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:23
0:21 0:02
B2 · 50m Sled Push
1:21
0:13 1:08
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
0:47
0:36 0:11
B5 · 1000m Row
0:12
0:08 0:04
B6 · 200m Farmers Carry
1:28
0:28 1:00
B7 · 100m Sandbag Lunges
1:27
0:17 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:41 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974