David Ross-Lonergan & David Steele — Glasgow 2023

The race, in three figures

Field beaten

Runs

14%

Stations

Biggest gain

1000m SkiErg

+0:14

v median

278/343

Rank

Biggest loss

100m Sandbag Lunges

+1:39

v median

320/343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:14

335/343
v median +1:48

1000m SkiErg 4:15

278/343
v median +0:14
Block 02 12:13

Running 2 10:02

343/343
v median +5:33

50m Sled Push 2:11

303/343
v median +0:28
Block 03 10:24

Running 3 6:46

327/343
v median +1:55

50m Sled Pull 3:38

277/343
v median +0:38
Block 04 10:45

Running 4 7:10

331/343
v median +2:15

80m Burpee Broad Jump 3:35

269/343
v median +0:45
Block 05 12:51

Running 5 7:42

329/343
v median +2:39

1000m Row 5:09

313/343
v median +0:38
Block 06 9:37

Running 6 7:23

335/343
v median +2:28

200m Farmers Carry 2:14

342/343
v median +0:41
Block 07 11:51

Running 7 6:58

327/343
v median +2:05

100m Sandbag Lunges 4:53

320/343
v median +1:39
Block 08 10:43

Running 8 6:15

150/343
v median −0:09

Wall Balls 4:28

230/343
v median +0:21

Where the race went

Run total: 58:26
Stations: 30:23
Roxzone: 5:44
Best run lap: 6:15

Rotterdam 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg

0:29

0:26 0:03

B2 · 50m Sled Push

1:04

0:27 0:37

B3 · 50m Sled Pull

1:19

0:36 0:43

B4 · 80m Burpee Broad Jump

0:41

0:32 0:09

B5 · 1000m Row

0:29

0:25 0:04

B6 · 200m Farmers Carry

1:20

0:36 0:44

B7 · 100m Sandbag Lunges

0:21

0:11 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 335

A pace, not a person: at every mat, the middle of the 335 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:04 behind

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Men · n = 343