The race, in three figures
The race, in words
David Steele & David Ross-Lonergan finished 328th of 343 men's teams in the Doubles Open division at Glasgow 2023, in 1:34:30.
On the sandbag lunges the field had the edge, by 1:39. Stronger after halfway: 4:46 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:14v median +1:48
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Block 02 12:13Running 2 10:02v median +5:33
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Block 03 10:24Running 3 6:46v median +1:55
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Block 04 10:45Running 4 7:10v median +2:15
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Block 05 12:51Running 5 7:42v median +2:39
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Block 06 9:37Running 6 7:23v median +2:28
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Block 07 11:51Running 7 6:58v median +2:05
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Block 08 10:43Running 8 6:15v median −0:09
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.