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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Gareth Phillips

GBR M 35-39 n = 974
Finish · net time
1:27:29
+2:57 v median 1:24:32
Men
559/974
35-39
115/203
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
207/974
Rank
Biggest loss
200m Farmers Carry
+0:56
v median
895/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:10
    v median −0:13
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 7:56
    Running 2 4:23
    v median −0:07
    50m Sled Push 3:33
    v median +0:30
  3. Block 03 11:17
    Running 3 5:27
    v median +0:30
    50m Sled Pull 5:50
    v median +0:54
  4. Block 04 10:52
    Running 4 5:13
    v median +0:18
    80m Burpee Broad Jump 5:39
    v median +0:08
  5. Block 05 10:29
    Running 5 5:34
    v median +0:21
    1000m Row 4:55
    v median −0:05
  6. Block 06 8:16
    Running 6 5:15
    v median +0:15
    200m Farmers Carry 3:01
    v median +0:56
  7. Block 07 10:43
    Running 7 5:23
    v median +0:27
    100m Sandbag Lunges 5:20
    v median +0:18
  8. Block 08 14:26
    Running 8 7:18
    v median +0:34
    Wall Balls 7:08
    v median +0:24

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:35
0:20 0:15
B2 · 50m Sled Push
1:07
0:15 0:52
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:35
0:27 0:08
B5 · 1000m Row
0:11
0:09 0:02
B6 · 200m Farmers Carry
1:00
0:20 0:40
B7 · 100m Sandbag Lunges
1:01
0:16 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:05 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974