The race, in three figures
The race, in words
1:27:36 at Glasgow 2023 put Nicholas Whitley 562nd of 974 men in the Open division.
Nowhere gained more than the sled push: 0:41 on the median. If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:46v median +0:23
-
Block 02 7:12Running 2 4:50v median +0:20
-
Block 03 9:56Running 3 5:11v median +0:14
-
Block 04 11:56Running 4 5:15v median +0:20
-
Block 05 10:24Running 5 5:39v median +0:26
-
Block 06 7:25Running 6 5:24v median +0:24
-
Block 07 11:48Running 7 5:37v median +0:41
-
Block 08 14:50Running 8 7:25v median +0:41
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.