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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Gavin Howe

GBR M 55-59 n = 974
Finish · net time
1:28:00
+3:28 v median 1:24:32
Men
570/974
55-59
8/26
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
259/974
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
755/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:48
    v median +0:25
    1000m SkiErg 5:13
    v median +0:41
  2. Block 02 7:15
    Running 2 4:48
    v median +0:18
    50m Sled Push 2:27
    v median −0:36
  3. Block 03 9:35
    Running 3 5:20
    v median +0:23
    50m Sled Pull 4:15
    v median −0:41
  4. Block 04 12:28
    Running 4 5:10
    v median +0:15
    80m Burpee Broad Jump 7:18
    v median +1:47
  5. Block 05 10:51
    Running 5 5:27
    v median +0:14
    1000m Row 5:24
    v median +0:24
  6. Block 06 7:13
    Running 6 5:22
    v median +0:22
    200m Farmers Carry 1:51
    v median −0:14
  7. Block 07 10:42
    Running 7 5:15
    v median +0:19
    100m Sandbag Lunges 5:27
    v median +0:25
  8. Block 08 15:14
    Running 8 7:14
    v median +0:30
    Wall Balls 8:00
    v median +1:16

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:28
0:25 0:03
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:34
0:30 0:04
B5 · 1000m Row
0:09
0:07 0:02
B6 · 200m Farmers Carry
0:50
0:17 0:33
B7 · 100m Sandbag Lunges
1:05
0:16 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974