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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

John Senff

GBR M 35-39 n = 974
Finish · net time
1:28:35
+4:03 v median 1:24:32
Men
579/974
35-39
118/203
Field beaten
41%

The race, in three figures

Field beaten
36%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
335/974
Rank
Biggest loss
50m Sled Push
+1:14
v median
894/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:44
    v median +0:21
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 8:59
    Running 2 4:42
    v median +0:12
    50m Sled Push 4:17
    v median +1:14
  3. Block 03 10:34
    Running 3 5:16
    v median +0:19
    50m Sled Pull 5:18
    v median +0:22
  4. Block 04 10:19
    Running 4 5:10
    v median +0:15
    80m Burpee Broad Jump 5:09
    v median −0:22
  5. Block 05 10:42
    Running 5 5:39
    v median +0:26
    1000m Row 5:03
    v median +0:03
  6. Block 06 7:27
    Running 6 5:08
    v median +0:08
    200m Farmers Carry 2:19
    v median +0:14
  7. Block 07 9:36
    Running 7 5:06
    v median +0:10
    100m Sandbag Lunges 4:30
    v median −0:32
  8. Block 08 15:13
    Running 8 8:06
    v median +1:22
    Wall Balls 7:07
    v median +0:23

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:27
0:24 0:03
B2 · 50m Sled Push
1:21
0:20 1:01
B3 · 50m Sled Pull
1:05
0:11 0:54
B4 · 80m Burpee Broad Jump
0:43
0:35 0:08
B5 · 1000m Row
0:11
0:08 0:03
B6 · 200m Farmers Carry
1:12
0:24 0:48
B7 · 100m Sandbag Lunges
1:35
0:25 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:11 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974