The race, in three figures
The race, in words
Alan Nelson finished 582nd of 974 men in the Open division at Glasgow 2023, in 1:28:39.
If there was time left out there, it was on the sled push, 0:59 behind the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 4:43v median +0:20
-
Block 02 8:46Running 2 4:44v median +0:14
-
Block 03 10:25Running 3 5:16v median +0:19
-
Block 04 11:24Running 4 5:01v median +0:06
-
Block 05 10:24Running 5 5:29v median +0:16
-
Block 06 7:43Running 6 5:07v median +0:07
-
Block 07 10:12Running 7 5:15v median +0:19
-
Block 08 13:40Running 8 7:05v median +0:21
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.