The race, in three figures
The race, in words
A top 10% finish for Millie Tobin & Thea Holmes at Glasgow 2023: 1:04:53, 9th of 381 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 2:06 on the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 3:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:07v median −1:16
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Block 02 5:30Running 2 4:07v median −1:16
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Block 03 7:38Running 3 4:30v median −1:08
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Block 04 6:25Running 4 4:35v median −1:06
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Block 05 9:40Running 5 4:46v median −1:06
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Block 06 6:15Running 6 4:46v median −0:56
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Block 07 7:07Running 7 4:36v median −1:02
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Block 08 8:48Running 8 5:51v median −1:29
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.