The race, in three figures
The race, in words
Bryony Keys & Sharon Maciver finished in the top 10% of the field at Glasgow 2023, in 1:04:54 for 10th of 381 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:58 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 3:04.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:34v median −0:49
-
Block 02 5:40Running 2 4:20v median −1:03
-
Block 03 7:36Running 3 4:29v median −1:09
-
Block 04 7:58Running 4 4:31v median −1:10
-
Block 05 9:21Running 5 4:35v median −1:17
-
Block 06 5:54Running 6 4:32v median −1:10
-
Block 07 7:16Running 7 4:34v median −1:04
-
Block 08 8:25Running 8 5:46v median −1:34
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.