The race, in three figures
The race, in words
Lauren Quinn & Rachel Smith finished in the top 10% of the field at Glasgow 2023, in 1:07:28 for 25th of 381 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Time in the roxzone, 4:03, was faster than 91% of the field.
Glasgow ran fast: the 269 teams who also raced elsewhere this season were about 3:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:35v median −0:48
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Block 02 6:14Running 2 4:45v median −0:38
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Block 03 8:08Running 3 5:02v median −0:36
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Block 04 7:52Running 4 4:55v median −0:46
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Block 05 9:35Running 5 5:02v median −0:50
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Block 06 6:34Running 6 5:02v median −0:40
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Block 07 7:30Running 7 4:59v median −0:39
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Block 08 8:52Running 8 6:21v median −0:59
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.