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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Mark Grant

GBR M 35-39 n = 974
Finish · net time
1:29:16
+4:44 v median 1:24:32
Men
601/974
35-39
125/203
Field beaten
38%

The race, in three figures

Field beaten
54%
Runs
28%
Stations
Biggest gain
1000m Row
−0:13
v median
317/974
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
844/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:15
    v median −0:08
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 7:38
    Running 2 4:28
    v median −0:02
    50m Sled Push 3:10
    v median +0:07
  3. Block 03 10:40
    Running 3 5:15
    v median +0:18
    50m Sled Pull 5:25
    v median +0:29
  4. Block 04 13:09
    Running 4 4:53
    v median −0:02
    80m Burpee Broad Jump 8:16
    v median +2:45
  5. Block 05 9:46
    Running 5 4:59
    v median −0:14
    1000m Row 4:47
    v median −0:13
  6. Block 06 7:04
    Running 6 5:07
    v median +0:07
    200m Farmers Carry 1:57
    v median −0:08
  7. Block 07 11:02
    Running 7 4:50
    v median −0:06
    100m Sandbag Lunges 6:12
    v median +1:10
  8. Block 08 15:38
    Running 8 6:49
    v median +0:05
    Wall Balls 8:49
    v median +2:05

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:26
0:23 0:03
B2 · 50m Sled Push
1:06
0:14 0:52
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
1:20
0:34 0:46
B7 · 100m Sandbag Lunges
1:18
0:12 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:52 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974