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Alex Wilson

GBR M 30-34 n = 974
Finish · net time
1:29:24
+4:52 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
604/974
30-34
158/242
Field beaten
38%

The race, in three figures

Field beaten
66%
Runs
21%
Stations
Biggest gain
1000m Row
+0:00
v median
509/974
Rank
Biggest loss
Wall Balls
+5:41
v median
911/974
Rank

The race, in words

1:29:24 at Glasgow 2023 put Alex Wilson 604th of 974 men in the Open division.

Legs and stations told different stories: 66% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 5:41 slower than the median. A harder second half: 4:24 more lost to the middle of the field after halfway than before it.

Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:01
    v median −0:22
    v median +0:10
  2. Block 02 7:56
    Running 2 4:28
    v median −0:02
    v median +0:25
  3. Block 03 9:56
    Running 3 4:37
    v median −0:20
    v median +0:23
  4. Block 04 11:35
    Running 4 4:44
    v median −0:11
    v median +1:20
  5. Block 05 10:11
    Running 5 5:11
    v median −0:02
    1000m Row 5:00
    v median +0:00
  6. Block 06 7:27
    Running 6 4:51
    v median −0:09
    v median +0:31
  7. Block 07 10:24
    Running 7 4:37
    v median −0:19
    v median +0:45
  8. Block 08 18:35
    Running 8 6:10
    v median −0:34
    Wall Balls 12:25
    v median +5:41

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:23
0:21 0:02
B2 · 50m Sled Push
0:56
0:14 0:42
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:33
0:25 0:08
B5 · 1000m Row
0:12
0:10 0:02
B6 · 200m Farmers Carry
0:47
0:19 0:28
B7 · 100m Sandbag Lunges
1:14
0:23 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 5:00 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 13
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974