The race, in three figures
The race, in words
1:29:39 at Glasgow 2023 put Ian Hendry 609th of 974 men in the Open division.
The wall balls were where this race was made, 1:02 ahead of the median. The sandbag lunges cost the most time: 2:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00. The fastest of 2 finishes in the Open division for Ian Hendry.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:54v median +0:31
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Block 02 8:13Running 2 5:06v median +0:36
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Block 03 9:54Running 3 5:23v median +0:26
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Block 04 11:41Running 4 5:17v median +0:22
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Block 05 10:43Running 5 5:22v median +0:09
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Block 06 6:52Running 6 5:07v median +0:07
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Block 07 12:53Running 7 5:15v median +0:19
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Block 08 13:10Running 8 7:28v median +0:44
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.