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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Stephen Mcdonald

GBR M 45-49 n = 974
Finish · net time
1:29:50
+5:18 v median 1:24:32
Men
611/974
45-49
42/77
Field beaten
37%

The race, in three figures

Field beaten
66%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:06
v median
443/974
Rank
Biggest loss
Wall Balls
+4:05
v median
864/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:21
    v median −0:02
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 7:14
    Running 2 4:17
    v median −0:13
    50m Sled Push 2:57
    v median −0:06
  3. Block 03 11:22
    Running 3 4:46
    v median −0:11
    50m Sled Pull 6:36
    v median +1:40
  4. Block 04 11:00
    Running 4 4:38
    v median −0:17
    80m Burpee Broad Jump 6:22
    v median +0:51
  5. Block 05 9:53
    Running 5 4:47
    v median −0:26
    1000m Row 5:06
    v median +0:06
  6. Block 06 6:53
    Running 6 4:36
    v median −0:24
    200m Farmers Carry 2:17
    v median +0:12
  7. Block 07 11:06
    Running 7 4:51
    v median −0:05
    100m Sandbag Lunges 6:15
    v median +1:13
  8. Block 08 17:16
    Running 8 6:27
    v median −0:17
    Wall Balls 10:49
    v median +4:05

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:24
0:22 0:02
B2 · 50m Sled Push
1:13
0:17 0:56
B3 · 50m Sled Pull
0:56
0:12 0:44
B4 · 80m Burpee Broad Jump
0:42
0:35 0:07
B5 · 1000m Row
0:12
0:06 0:06
B6 · 200m Farmers Carry
1:22
0:27 0:55
B7 · 100m Sandbag Lunges
1:20
0:14 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:26 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974