The race, in three figures
The race, in words
Michael Almond finished 614th of 974 men in the Open division at Glasgow 2023, in 1:29:53.
The stations carried this race: faster than 49% of the field across all eight, against 24% on the runs. If there was time left out there, it was on the wall balls, 1:26 behind the median. The race faded late: the second half went 3:59 worse against the middle of the field than the first.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:25v median +0:02
-
Block 02 7:30Running 2 4:51v median +0:21
-
Block 03 9:19Running 3 5:14v median +0:17
-
Block 04 12:48Running 4 5:56v median +1:01
-
Block 05 11:30Running 5 6:27v median +1:14
-
Block 06 7:52Running 6 5:55v median +0:55
-
Block 07 10:59Running 7 6:04v median +1:08
-
Block 08 15:45Running 8 7:35v median +0:51
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.