The race, in three figures
The race, in words
1:30:13 at Glasgow 2023 put Aaron Sterritt 624th of 974 men in the Open division.
The stations carried this race: faster than 60% of the field across all eight, against 33% on the runs. Stronger after halfway: 2:03 better against the middle of the field than before it. The roxzone cost time: 10:12, behind 95% of the field.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:09v median −0:14
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Block 02 6:47Running 2 4:28v median −0:02
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Block 03 10:22Running 3 5:42v median +0:45
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Block 04 11:18Running 4 6:40v median +1:45
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Block 05 10:27Running 5 5:24v median +0:11
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Block 06 6:42Running 6 5:03v median +0:03
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Block 07 9:49Running 7 5:09v median +0:13
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Block 08 16:03Running 8 7:57v median +1:13
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.