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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Colin Gilligan

IRL M 30-34 n = 974
Finish · net time
1:30:19
+5:47 v median 1:24:32
Men
629/974
30-34
164/242
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:24
v median
250/974
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
732/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:43
    v median +0:20
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 7:33
    Running 2 4:54
    v median +0:24
    50m Sled Push 2:39
    v median −0:24
  3. Block 03 10:12
    Running 3 5:10
    v median +0:13
    50m Sled Pull 5:02
    v median +0:06
  4. Block 04 12:17
    Running 4 5:13
    v median +0:18
    80m Burpee Broad Jump 7:04
    v median +1:33
  5. Block 05 11:16
    Running 5 5:47
    v median +0:34
    1000m Row 5:29
    v median +0:29
  6. Block 06 7:25
    Running 6 5:23
    v median +0:23
    200m Farmers Carry 2:02
    v median −0:03
  7. Block 07 11:07
    Running 7 5:13
    v median +0:17
    100m Sandbag Lunges 5:54
    v median +0:52
  8. Block 08 14:56
    Running 8 7:05
    v median +0:21
    Wall Balls 7:51
    v median +1:07

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:24
0:22 0:02
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:48
0:28 0:20
B5 · 1000m Row
0:11
0:09 0:02
B6 · 200m Farmers Carry
1:19
0:26 0:53
B7 · 100m Sandbag Lunges
1:41
0:33 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974