The race, in three figures
The race, in words
Andy Smith finished 641st of 974 men in the Open division at Glasgow 2023, in 1:31:09.
The stations carried this race: faster than 69% of the field across all eight, against 14% on the runs. Nowhere gained more than the burpee broad jumps: 1:17 on the median. The race faded late: the second half went 5:05 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:26v median +0:03
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Block 02 7:02Running 2 4:32v median +0:02
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Block 03 11:07Running 3 6:01v median +1:04
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Block 04 9:53Running 4 5:39v median +0:44
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Block 05 11:22Running 5 6:04v median +0:51
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Block 06 8:34Running 6 6:23v median +1:23
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Block 07 9:46Running 7 6:00v median +1:04
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Block 08 17:10Running 8 11:08v median +4:24
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.