The race, in three figures
The race, in words
1:32:29 at Glasgow 2023 put Steve Jones 669th of 974 men in the Open division.
The burpee broad jumps cost the most time: 2:36 slower than the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:35v median +0:12
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Block 02 7:48Running 2 4:43v median +0:13
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Block 03 10:49Running 3 5:40v median +0:43
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Block 04 13:42Running 4 5:35v median +0:40
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Block 05 10:47Running 5 5:44v median +0:31
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Block 06 8:01Running 6 5:24v median +0:24
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Block 07 11:19Running 7 5:18v median +0:22
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Block 08 14:50Running 8 6:54v median +0:10
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.