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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Ross Kirkwood

GBR M 30-34 n = 974
Finish · net time
1:32:55
+8:23 v median 1:24:32
Men
675/974
30-34
177/242
Field beaten
31%

The race, in three figures

Field beaten
37%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
+0:09
v median
537/974
Rank
Biggest loss
Wall Balls
+2:34
v median
776/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:48
    v median +0:25
    1000m SkiErg 4:59
    v median +0:27
  2. Block 02 8:25
    Running 2 5:01
    v median +0:31
    50m Sled Push 3:24
    v median +0:21
  3. Block 03 11:59
    Running 3 5:17
    v median +0:20
    50m Sled Pull 6:42
    v median +1:46
  4. Block 04 11:10
    Running 4 5:20
    v median +0:25
    80m Burpee Broad Jump 5:50
    v median +0:19
  5. Block 05 10:46
    Running 5 5:33
    v median +0:20
    1000m Row 5:13
    v median +0:13
  6. Block 06 7:52
    Running 6 5:21
    v median +0:21
    200m Farmers Carry 2:31
    v median +0:26
  7. Block 07 10:32
    Running 7 5:21
    v median +0:25
    100m Sandbag Lunges 5:11
    v median +0:09
  8. Block 08 16:19
    Running 8 7:01
    v median +0:17
    Wall Balls 9:18
    v median +2:34

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:27
0:24 0:03
B2 · 50m Sled Push
1:07
0:17 0:50
B3 · 50m Sled Pull
1:03
0:08 0:55
B4 · 80m Burpee Broad Jump
0:35
0:28 0:07
B5 · 1000m Row
0:24
0:21 0:03
B6 · 200m Farmers Carry
1:13
0:23 0:50
B7 · 100m Sandbag Lunges
1:22
0:22 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974