Skip to content

Kenneth Ramsay

GBR M 45-49 n = 974
Finish · net time
1:33:06
+8:34 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
683/974
45-49
47/77
Field beaten
30%

The race, in three figures

Field beaten
22%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
255/974
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
740/974
Rank

The race, in words

Kenneth Ramsay finished 683rd of 974 men in the Open division at Glasgow 2023, in 1:33:06.

A station race more than a running one: 42% of the field beaten on the stations, against 22% on the runs. The burpee broad jumps cost the most time: 1:37 slower than the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it.

Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:53
    v median +0:30
    v median −0:06
  2. Block 02 8:34
    Running 2 4:52
    v median +0:22
    v median +0:39
  3. Block 03 9:19
    Running 3 5:05
    v median +0:08
    v median −0:42
  4. Block 04 12:21
    Running 4 5:13
    v median +0:18
    v median +1:37
  5. Block 05 11:48
    Running 5 6:55
    v median +1:42
    1000m Row 4:53
    v median −0:07
  6. Block 06 7:59
    Running 6 5:56
    v median +0:56
    v median −0:02
  7. Block 07 12:18
    Running 7 5:57
    v median +1:01
    v median +1:19
  8. Block 08 15:09
    Running 8 8:25
    v median +1:41
    Wall Balls 6:44
    v median +0:00

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:28
0:25 0:03
B2 · 50m Sled Push
1:13
0:17 0:56
B3 · 50m Sled Pull
1:01
0:08 0:53
B4 · 80m Burpee Broad Jump
0:44
0:37 0:07
B5 · 1000m Row
0:11
0:08 0:03
B6 · 200m Farmers Carry
1:10
0:21 0:49
B7 · 100m Sandbag Lunges
1:40
0:35 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 14
Other races by Kenneth Ramsay
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974