The race, in three figures
The race, in words
1:33:41 at Glasgow 2023 put Nicky Brown 693rd of 974 men in the Open division.
On the sandbag lunges the field had the edge, by 2:00. A harder second half: 4:57 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both. The fastest of 3 finishes in the Open division for Nicky Brown.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:47v median +0:24
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Block 02 8:08Running 2 5:02v median +0:32
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Block 03 10:35Running 3 5:18v median +0:21
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Block 04 11:59Running 4 5:28v median +0:33
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Block 05 10:46Running 5 5:52v median +0:39
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Block 06 7:36Running 6 5:32v median +0:32
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Block 07 12:26Running 7 5:24v median +0:28
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Block 08 18:09Running 8 9:56v median +3:12
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.