The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Michelle Jacobs & Laura Muir crossed the line in 1:15:27: 99th of 381 women's teams, faster than 74% of the field.
Nowhere gained more than the burpee broad jumps: 0:45 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 3:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:09v median −0:14
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Block 02 7:01Running 2 5:24v median +0:01
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Block 03 9:13Running 3 5:33v median −0:05
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Block 04 8:52Running 4 5:41v median +0:00
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Block 05 10:33Running 5 5:45v median −0:07
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Block 06 7:21Running 6 5:30v median −0:12
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Block 07 8:17Running 7 5:23v median −0:15
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Block 08 9:42Running 8 6:56v median −0:24
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.