The race, in three figures
The race, in words
Adam Lyon finished 701st of 974 men in the Open division at Glasgow 2023, in 1:33:59.
Legs and stations told different stories: 53% of the field beaten on the runs, 19% on the stations. The burpee broad jumps cost the most time: 3:01 slower than the median.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:06v median −0:17
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Block 02 8:20Running 2 4:23v median −0:07
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Block 03 11:15Running 3 5:29v median +0:32
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Block 04 13:31Running 4 4:59v median +0:04
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Block 05 11:13Running 5 5:25v median +0:12
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Block 06 6:53Running 6 4:43v median −0:17
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Block 07 11:39Running 7 4:56v median +0:00
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Block 08 16:21Running 8 6:45v median +0:01
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.