The race, in three figures
The race, in words
1:34:11 at Glasgow 2023 put Doug Stephenson 703rd of 974 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:08. Paced to finish: the second half went 5:21 better against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:19v median +0:56
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Block 02 8:51Running 2 5:27v median +0:57
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Block 03 11:33Running 3 5:56v median +0:59
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Block 04 13:27Running 4 5:48v median +0:53
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Block 05 11:33Running 5 5:53v median +0:40
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Block 06 7:30Running 6 5:35v median +0:35
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Block 07 10:18Running 7 5:09v median +0:13
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Block 08 13:51Running 8 6:54v median +0:10
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.