The race, in three figures
The race, in words
1:34:16 at Glasgow 2023 put Barry MCGEACHIE 705th of 974 men in the Open division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 22% on the stations. The sandbag lunges cost the most time: 2:35 slower than the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:30v median +0:07
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Block 02 8:33Running 2 4:14v median −0:16
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Block 03 11:02Running 3 4:59v median +0:02
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Block 04 12:14Running 4 5:52v median +0:57
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Block 05 11:06Running 5 5:40v median +0:27
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Block 06 8:03Running 6 5:06v median +0:06
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Block 07 12:33Running 7 4:56v median +0:00
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Block 08 15:18Running 8 7:14v median +0:30
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.