The race, in three figures
The race, in words
1:35:02 at Glasgow 2023 put Mike Hutt 715th of 974 men in the Open division.
The sandbag lunges cost the most time: 1:49 slower than the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:39v median +0:16
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Block 02 8:13Running 2 5:06v median +0:36
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Block 03 10:27Running 3 5:29v median +0:32
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Block 04 12:31Running 4 5:48v median +0:53
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Block 05 12:13Running 5 6:39v median +1:26
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Block 06 8:22Running 6 5:58v median +0:58
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Block 07 12:38Running 7 5:47v median +0:51
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Block 08 14:38Running 8 8:09v median +1:25
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.