The race, in three figures
The race, in words
John Kelly finished 725th of 974 men in the Open division at Glasgow 2023, in 1:35:42.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 22% on the stations. The wall balls cost the most time: 2:29 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:16v median +0:53
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Block 02 8:18Running 2 4:46v median +0:16
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Block 03 10:35Running 3 4:47v median −0:10
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Block 04 12:24Running 4 5:00v median +0:05
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Block 05 10:59Running 5 5:28v median +0:15
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Block 06 7:30Running 6 5:16v median +0:16
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Block 07 12:07Running 7 5:02v median +0:06
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Block 08 16:28Running 8 7:15v median +0:31
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.