The race, in three figures
The race, in words
John Marshall finished 731st of 974 men in the Open division at Glasgow 2023, in 1:36:06.
Legs and stations told different stories: 56% of the field beaten on the runs, 13% on the stations. The wall balls cost the most time: 6:20 slower than the median. The race faded late: the second half went 2:46 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:58v median −0:25
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Block 02 8:00Running 2 4:17v median −0:13
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Block 03 11:10Running 3 4:41v median −0:16
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Block 04 14:12Running 4 4:59v median +0:04
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Block 05 10:11Running 5 5:14v median +0:01
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Block 06 7:27Running 6 5:10v median +0:10
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Block 07 11:09Running 7 5:17v median +0:21
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Block 08 19:47Running 8 6:43v median −0:01
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.