The race, in three figures
The race, in words
1:36:28 at Glasgow 2023 put Kieran O'Connor 737th of 974 men in the Open division.
The stations carried this race: faster than 38% of the field across all eight, against 14% on the runs. On the burpee broad jumps the field had the edge, by 1:55. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:52v median +0:29
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Block 02 8:00Running 2 5:23v median +0:53
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Block 03 10:45Running 3 6:05v median +1:08
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Block 04 13:37Running 4 6:11v median +1:16
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Block 05 12:10Running 5 6:42v median +1:29
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Block 06 8:35Running 6 6:20v median +1:20
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Block 07 12:05Running 7 6:29v median +1:33
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Block 08 15:52Running 8 8:08v median +1:24
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.