Skip to content

Sarah Clark & Emily Clark — Glasgow 2023

W WU29 n = 381
Finish · net time
1:16:42
−4:35 v median 1:21:17
Course −3:04 v season average ±0:31 · 269 teams
Women
114/381
WU29
43
Field beaten
70%

The race, in three figures

Field beaten
74%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
106/381
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
279/381
Rank

The race, in words

In the Doubles Open division at Glasgow 2023, Sarah Clark & Emily Clark crossed the line in 1:16:42: 114th of 381 women's teams, faster than 70% of the field.

The runs carried this race: faster than 74% of the field over the eight kilometres, against 54% on the stations. The burpee broad jumps cost the most time: 0:42 slower than the median.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 3:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:38
    v median −0:45
    v median −0:02
  2. Block 02 6:36
    Running 2 4:59
    v median −0:24
    v median −0:13
  3. Block 03 9:05
    Running 3 5:12
    v median −0:26
    v median −0:12
  4. Block 04 9:55
    Running 4 5:17
    v median −0:24
    v median +0:42
  5. Block 05 10:47
    Running 5 5:35
    v median −0:17
    1000m Row 5:12
    v median −0:07
  6. Block 06 7:05
    Running 6 5:27
    v median −0:15
    v median −0:08
  7. Block 07 8:33
    Running 7 5:24
    v median −0:14
    v median −0:23
  8. Block 08 10:44
    Running 8 7:13
    v median −0:07
    Wall Balls 3:31
    v median +0:18

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:29
0:26 0:03
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:36
0:30 0:06
B5 · 1000m Row
0:10
0:08 0:02
B6 · 200m Farmers Carry
0:57
0:17 0:40
B7 · 100m Sandbag Lunges
1:00
0:13 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead

Elsewhere

The board

Doubles Open · Women at Glasgow 2023

See this race on page 3
Source Official
Event
Glasgow 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI439
Measured against
Women · n = 381