The race, in three figures
The race, in words
Kieran Macinnes finished 755th of 974 men in the Open division at Glasgow 2023, in 1:37:28.
A station race more than a running one: 41% of the field beaten on the stations, against 14% on the runs. The sled pull cost the most time: 1:23 slower than the median. Paced to finish: the second half went 4:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:23v median +0:00
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Block 02 8:21Running 2 4:53v median +0:23
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Block 03 13:46Running 3 7:27v median +2:30
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Block 04 13:20Running 4 7:03v median +2:08
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Block 05 12:39Running 5 6:55v median +1:42
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Block 06 8:19Running 6 5:30v median +0:30
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Block 07 9:20Running 7 5:05v median +0:09
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Block 08 15:29Running 8 9:08v median +2:24
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.