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United Kingdom / Glasgow 2023 / Individual Open · Men / Season 5 (2022/23)

President Mark Holt

GBR M 45-49 n = 974
Finish · net time
1:37:34
+13:02 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
758/974
45-49
59/77
Field beaten
22%

The race, in three figures

Field beaten
5%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:15
v median
43/974
Rank
Biggest loss
1000m SkiErg
+0:21
v median
784/974
Rank

The race, in words

President Mark Holt finished 758th of 974 men in the Open division at Glasgow 2023, in 1:37:34.

The stations carried this race: faster than 88% of the field across all eight, against 5% on the runs. Paced to finish: the second half went 7:00 better against the middle of the field than the first. 11:26 in the roxzone was slower than 97% of the field.

Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:45
    Running 1 9:52
    v median +5:29
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 7:51
    Running 2 5:07
    v median +0:37
    50m Sled Push 2:44
    v median −0:19
  3. Block 03 9:24
    Running 3 5:24
    v median +0:27
    50m Sled Pull 4:00
    v median −0:56
  4. Block 04 8:45
    Running 4 5:29
    v median +0:34
    80m Burpee Broad Jump 3:16
    v median −2:15
  5. Block 05 10:19
    Running 5 5:38
    v median +0:25
    1000m Row 4:41
    v median −0:19
  6. Block 06 7:20
    Running 6 5:46
    v median +0:46
    200m Farmers Carry 1:34
    v median −0:31
  7. Block 07 9:20
    Running 7 5:35
    v median +0:39
    100m Sandbag Lunges 3:45
    v median −1:17
  8. Block 08 18:34
    Running 8 13:19
    v median +6:35
    Wall Balls 5:15
    v median −1:29

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
7:36
7:33 0:03
B2 · 50m Sled Push
0:54
0:17 0:37
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:36
0:30 0:06
B5 · 1000m Row
0:08
0:06 0:02
B6 · 200m Farmers Carry
0:56
0:18 0:38
B7 · 100m Sandbag Lunges
0:36
0:21 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 16
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974