The race, in three figures
The race, in words
1:38:04 at Glasgow 2023 put Fraser McDonald 769th of 974 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:32 behind the median. 8:35 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 4:54v median +0:31
-
Block 02 7:40Running 2 4:13v median −0:17
-
Block 03 11:25Running 3 5:06v median +0:09
-
Block 04 13:15Running 4 5:12v median +0:17
-
Block 05 11:13Running 5 5:16v median +0:03
-
Block 06 9:50Running 6 7:54v median +2:54
-
Block 07 10:30Running 7 5:05v median +0:09
-
Block 08 15:48Running 8 7:20v median +0:36
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.