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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Craig McGlashan

GBR M 30-34 n = 974
Finish · net time
1:38:48
+14:16 v median 1:24:32
Men
774/974
30-34
191/242
Field beaten
21%

The race, in three figures

Field beaten
43%
Runs
15%
Stations
Biggest gain
1000m Row
+0:25
v median
765/974
Rank
Biggest loss
Wall Balls
+5:04
v median
893/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:37
    v median +0:14
    1000m SkiErg 4:59
    v median +0:27
  2. Block 02 8:19
    Running 2 4:27
    v median −0:03
    50m Sled Push 3:52
    v median +0:49
  3. Block 03 11:18
    Running 3 5:03
    v median +0:06
    50m Sled Pull 6:15
    v median +1:19
  4. Block 04 11:46
    Running 4 5:05
    v median +0:10
    80m Burpee Broad Jump 6:41
    v median +1:10
  5. Block 05 11:12
    Running 5 5:47
    v median +0:34
    1000m Row 5:25
    v median +0:25
  6. Block 06 8:22
    Running 6 5:12
    v median +0:12
    200m Farmers Carry 3:10
    v median +1:05
  7. Block 07 12:10
    Running 7 5:07
    v median +0:11
    100m Sandbag Lunges 7:03
    v median +2:01
  8. Block 08 19:03
    Running 8 7:15
    v median +0:31
    Wall Balls 11:48
    v median +5:04

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:24
0:21 0:03
B2 · 50m Sled Push
1:36
0:37 0:59
B3 · 50m Sled Pull
1:11
0:07 1:04
B4 · 80m Burpee Broad Jump
0:38
0:31 0:07
B5 · 1000m Row
0:10
0:09 0:01
B6 · 200m Farmers Carry
1:14
0:18 0:56
B7 · 100m Sandbag Lunges
1:54
0:31 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:24 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974