The race, in three figures
The race, in words
Ben Sinnott finished 778th of 974 men in the Open division at Glasgow 2023, in 1:39:04.
On the sandbag lunges the field had the edge, by 3:00. The race faded late: the second half went 4:32 worse against the middle of the field than the first.
The field ran 5:52 faster at Glasgow 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:08v median −0:15
-
Block 02 8:50Running 2 4:37v median +0:07
-
Block 03 11:09Running 3 5:21v median +0:24
-
Block 04 12:53Running 4 5:03v median +0:08
-
Block 05 11:56Running 5 6:20v median +1:07
-
Block 06 8:31Running 6 5:30v median +0:30
-
Block 07 13:13Running 7 5:11v median +0:15
-
Block 08 16:19Running 8 8:08v median +1:24
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.